Transform Your Mind, Body & Spirit
Discover inner peace and strength through the ancient practice of yoga at San Diego's premier wellness center.
Discover inner peace and strength through the ancient practice of yoga at San Diego's premier wellness center.
Your sanctuary for holistic wellness and spiritual growth
At Daystar Yoga, we believe that true wellness encompasses the mind, body, and spirit. Our experienced instructors guide you through transformative practices that cultivate strength, flexibility, and inner peace.
Explore our diverse range of classes and programs
Gentle, slow-paced classes focusing on basic postures and breathing techniques. Perfect for beginners and those seeking relaxation.
Learn MoreDynamic sequences that synchronize breath with movement. Build strength, flexibility, and mindfulness in flowing transitions.
Learn MoreDeeply relaxing practice using props to support the body. Ideal for stress relief and healing from injury or illness.
Learn MoreMaster the art of yoga poses with detailed guidance
Downward Facing Dog
Energizing inversion that strengthens and stretches the entire body.
Learn Pose
Real experiences from our yoga community
"Daystar Yoga has completely transformed my life. The instructors are incredibly knowledgeable and create such a welcoming environment."
"The variety of classes and the peaceful atmosphere make this the perfect place to practice yoga. I've gained so much strength and flexibility."
"As a beginner, I was nervous about starting yoga. The supportive community and expert guidance helped me feel confident and comfortable."